july, 2020

07jul2:00 pm4:00 pmSELF-TALK AND COMPASSION DURING TIMES OF UNCERTAINTY & STRESS

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Event Details

We are often our worst critics, and many people are experiencing negative self-talk and feedback from their inner critics as they attempt to cope with the stress of COVID-19. In this training, attendees will learn the benefits of self-compassion, identify ways to practice self-talk as a way to change perspective, and set goals for self-care and coping.

Location:  Online Webinar

Social Work CEUs:  2.0

Counselor CEUs:  Pending

Open to the public

Cost:  FREE

URL Registration Link:  https://event.webinarjam.com/register/43/wy7mkuom

Time

(Tuesday) 2:00 pm - 4:00 pm

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